Shreebas Saakha

Health and fitness

5 vegetables to lower cholesterol if you have a high level

Here is a list of vegetables that can help lower your bad cholesterol. Including more vegetables in your diet will help you…

Health and fitness

The Secret to Exercise Is How Often You Do It, Not How Much, According to Research

Concept of Strength Fitness HealthAccording to the study, it is preferable to spread out your activity over the course of the week…

Health and fitness

NEWS IN HOME HEALTH<br>Five of the Best Exercises for Relieving Anxiety

SUMMARY: Exercise and Anxiety Disorders There are other forms of exercise that can help you manage stress besides going to the gym…

Health and fitness

The Top 5 Walking Habits That Delay Aging, According to a Fitness Expert

Learn how including daily walks in your routine can enhance your health and delay aging. Don’t undervalue the effectiveness of taking a…

Health and fitness

Take this many daily steps to lower your chances of dementia.

Want to lower your dementia risk? Install a step counter and start counting your steps; a new study found that you need…

Life at 48 ending soon May 1, 2024
Currently, my life at late 48 will soon become 49, just two and half months left to be on my ending of days of forties soon. I am living with my wife and a son in an old home where we found peace from noises, heartaches, jealousy, and fear. I should say " fear" because […]
Life's Age 47 April 26, 2022
The state of Age 47On medication continues. The doses of hypertension medication added. Cholesterol medication intact. No regular exercise as such. Activity intact. Standing hours decreased of the day. If long hours activities in a day initiates dullness in mind and induces sleep. After sleep freshers, activity continues. The body weight has increased to 95 kg. […]
Approaches to our life with laws of Karma -writercrafts December 19, 2019
My blog Writercrafts November 13, 2019
Weight loss plan and strategies November 13, 2019
Life has turned I suppose interesting or boring. October 17, 2019
Life has turned I suppose interesting or boring. I don’t know –it’s kind of interesting in the sense, I am feeling energetic. This is the basic that I need to move on; I know some of you say “ One love”. It’s good for you. For me, I think, at this age – not that […]
Tug of war within me and my outside territory with surroundings. May 22, 2019
Alas~ what a life so far. Struggling inside and with the outside forces - push and pull. Yeah, I am alive! I see the tug of war between Rich vs Poor. I can't define this in that way because In what ways we can say he is rich or he is poor? Solely on economic […]
The Current state of my life at Forties September 17, 2018
The current state of my life: A bit tired, a bit accepting the way the life befalls, a bit worried sometimes, a bit rage, a bit struggling to beloved, a bit ire with competitors, a bit hope and a bit dream with some actions – my life continues at 43 years of age. Most difficult […]
Flashback of my time at MICD January 28, 2018
MICD has been one of my great platform to grow. To be honest, grow in the sense of expressing myself what I think of reality as such. Many would have disagreed to me or laughed at me by making a joke which normally I have been getting feedback at home and work place. But, everything […]
MY SPECIAL PERSON AND SOME INCIDENTS IN MY LIFE SO FAR. December 15, 2016
MY SPECIAL PERSON IN MY LIFE: If I have to remember someone in my life who is special and will be forever alive in my memory, then there are few persons I have to name them. I am going to unfold this truth of mine to myself because I don't know if someone there on […]

Life at 40s just having taste of it as the journey goes on to live on!!! August 23, 2015
Yes Live on! Life has entered into 40s. What did you achieved so far? The Question just roamed into my head, staggering and dropped my knees down to see up in the sky. Never ever seen sky so clear. I want to put this into perspective. "A plant has grown up old spreading its arms […]
Baby starts growing little by little - now 6 months !! June 24, 2015
Baby, he is now 6 months, crosses his first step in Life. He is so loveable. I always want him cuddle and take in my arms until I tired. His mom always used to tell, this may spoil the child that he may want that way more. Yes! He signals whenever he wants to sleep, […]
Blogging again after a while of days of my life. April 20, 2015
It is important to continue back to blogging again. I feel It's important again to feed my soul and I have to ask myself, Is there something I can write about at this time? Just let me see if I can deliver some of my thoughts clearly and concisely to you all. Yes, I am […]
A day Begins with a crying of a Baby.. January 25, 2015
Nowadays, my days begin with a crying of a baby and ends my day with end of the crying of the baby. No matter what the other says - This is now a routine of my life. I have been observing the baby's life of my baby who just sleeps, eats and cries. I have […]
A little boy born!!! January 21, 2015
The little boy born on 16th Jan, 2015 in the mid afternoon by Cesarean dissection. It was Doctor's decision to operate as soon as we visit the hospital as mother felt inactivity of the fetus. When we reached the hospital, we have to wait for some 30mins and then at the moment she was examined, […]
Due date approaching near!! January 14, 2015
Due date approaching near! Now, it's 4 days remaining for the due date. The doctor advised to come to the hospital for stay on the same day or after one day if the labour pain doesn't occur. The hospital stay is advised for the observation. We will soon meet the new little boy.
36 WEEKS OF PREGNANCY December 31, 2014
LMP: 10 April 2014 ( 36 weeks of Pregnancy ) Calculation of Due date: LMP minus 3 months =Jan 10 Date will be the next year of Jan 10 i.e Jan 10, 2015 ADD 7 days = Jan 17, 2015 ( DUE DATE ) Weight of the baby is 2399gm.Ultra sound detected as 34 weeks […]
THE DAY I WAS BORN AGAIN December 21, 2014
Something happened in the year 1999, the day when I almost died. Lying in the bed just curiously exploring what had been occurring to me without knowing day or the night outside. I was travelling to where my consciousness brought me. I could hear a crying of people somewhere far. It seemed like a huge […]
My first cooking in a microven@#$%& November 30, 2014
Initializing microven to cook My first tryout to cook in a microven was hilariously cooked with a brust of one of the egg inside the oven. Good gracious!!! The other one simply intact just to eat out by my mom lol. I wish I could cook less for just 5 seconds. It was a few […]
Espanol y Que me pongolo!!! November 18, 2014
Hace tres anos antes, yo fui a Universidad de Tribhuvan para estudiar la lengua extranjera. Cuando yo habia venido a campus, yo matriculio en espanol de primer semestre. Antes venir ahii, yo hubia estudiado a Alta vista, escuela de espanol privata. Yo creo decir que en primer semestre, yo sentio poco facil para aprender. Por […]

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Life at 48 ending soon May 1, 2024
Currently, my life at late 48 will soon become 49, just two and half months left to be on my ending of days of forties soon. I am living with my wife and a son in an old home where we found peace from noises, heartaches, jealousy, and fear. I should say " fear" because […]
Chrisangelonagiffin
Life's Age 47 April 26, 2022
The state of Age 47On medication continues. The doses of hypertension medication added. Cholesterol medication intact. No regular exercise as such. Activity intact. Standing hours decreased of the day. If long hours activities in a day initiates dullness in mind and induces sleep. After sleep freshers, activity continues. The body weight has increased to 95 kg. […]
Chrisangelonagiffin
Approaches to our life with laws of Karma -writercrafts December 19, 2019
Chrisangelonagiffin
My blog Writercrafts November 13, 2019
Chrisangelonagiffin
Weight loss plan and strategies November 13, 2019
Chrisangelonagiffin

Life at 40s just having taste of it as the journey goes on to live on!!! August 23, 2015
Yes Live on! Life has entered into 40s. What did you achieved so far? The Question just roamed into my head, staggering and dropped my knees down to see up in the sky. Never ever seen sky so clear. I want to put this into perspective. "A plant has grown up old spreading its arms […]
Chrisangelonagiffin
Baby starts growing little by little - now 6 months !! June 24, 2015
Baby, he is now 6 months, crosses his first step in Life. He is so loveable. I always want him cuddle and take in my arms until I tired. His mom always used to tell, this may spoil the child that he may want that way more. Yes! He signals whenever he wants to sleep, […]
Chrisangelonagiffin
Blogging again after a while of days of my life. April 20, 2015
It is important to continue back to blogging again. I feel It's important again to feed my soul and I have to ask myself, Is there something I can write about at this time? Just let me see if I can deliver some of my thoughts clearly and concisely to you all. Yes, I am […]
Chrisangelonagiffin
A day Begins with a crying of a Baby.. January 25, 2015
Nowadays, my days begin with a crying of a baby and ends my day with end of the crying of the baby. No matter what the other says - This is now a routine of my life. I have been observing the baby's life of my baby who just sleeps, eats and cries. I have […]
Chrisangelonagiffin
A little boy born!!! January 21, 2015
The little boy born on 16th Jan, 2015 in the mid afternoon by Cesarean dissection. It was Doctor's decision to operate as soon as we visit the hospital as mother felt inactivity of the fetus. When we reached the hospital, we have to wait for some 30mins and then at the moment she was examined, […]
Chrisangelonagiffin

LISTENING TO YOUR OWN VOICE July 21, 2014
Listening to your voices: A handy tape recorder or voice recorder is needed for listening to your own voice. If you are in a computer, voice recorder can easily available to you in accessory. This is not a surprise that you might feel the difference between the taste of your hearing and your own voice […]
Anonymous
Learning yourself English, Just follow a voice!! July 2, 2014
Beginners are always struggling to understand the way the English works as far as language is concerned. Those, you might know, it has some hunger and enthusiasm to know the things in English and understand fully what the English speakers are saying. The scenario might be while watching English movies, or some tourists you might […]
Anonymous
Learning English through Paltalk!! January 9, 2007
My Experience on Pal talk: Online752002; It is the representation of my born year 1975 and the year 2002 when I first became on line in Paltalk. I do not remember exactly how I found the Paltalk website. I guess it was the moment when I was surfing on the google search engine which I […]
Anonymous